Monday, August 8, 2011

family exercise

Four nights a week we do a "family run." On Mondays we go to a local track. Charlie and I take turns running a mile while the other keeps the kiddies entertained. Other days we run around the campground (which is across the street from our house) or around the neighborhood. It's nearly impossible for both of us to run in the morning since our runs are getting longer and we aren't even close to the same pace. Charlie is just a teeny bit faster than me... or a lot. Anyway, so I spend most of the day with the kids and most evenings running (or icing my old lady-ish back and knees after a run).

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