Apple Cider Vinegar:
at night, I add boiling water to 2 Tbs. of Apple cider vinegar and drink it down. It tastes horrible, but it makes my skin look so clear and bright when I wake up. Also, in the mornings, I add a little to my smoothies or juice (also tastes horrible).
Before bed, I put lemon and cucumber slices in a glass of water and put in the fridge while I sleep. It's the first thing I drink when I wake up. Very delicious and a great way to detox.
I drink a cup of hot tea every morning.
I usually put a scoop of coconut oil in my tea or coffee. I also rub coconut oil on my lips and elbows at night. And sometimes I eat a big spoonful of it... it's disgusting... but REALLY good for you.
Prenatal Whole Food Supplements:
I'll have to continue these for as long as I'm nursing. They give me all the nutrients I need so I don't feel so bad about the days when I don't eat like I should.
Do you have any bizarre health routines? Well, you should.